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- å¿ææ°ïŒ éåäžããã³å®éæã®å¿ææ°ãã¢ãã¿ãŒããŸãã
- ç¡ç ãã¿ãŒã³ïŒ ç¡ç æéãæ®µéã質ãåæããŸãã
- 掻åæéãšåŒ·åºŠïŒ 座ããã¡ã軜ããäžçšåºŠãæ¿ãããªã©ãæ§ã ãªæŽ»åã¬ãã«ã§è²»ãããæéã远跡ããŸãã
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1. ãªã¹ããã³ãåãã£ãããã¹ãã©ãã«ãŒ
ãããã¯æã人æ°ã®ããã¿ã€ãã®ãã£ãããã¹ãã©ãã«ãŒã§ãéåžžã¯è æèšã®ããã«æéŠã«è£ çããŸããæ©æ°è¿œè·¡ãå¿ææ°ã¢ãã¿ãªã³ã°ãç¡ç 远跡ãã¹ããŒããã©ã³ã®éç¥ãªã©ã®æ©èœãå«ãŸããŠããããšããããããŸããå€ãã¯å±å€æŽ»åçšã®GPS远跡ãæäŸããŠããŸãã
äŸïŒ Fitbit Charge 5, Garmin Vivosmart 5, Xiaomi Mi Band 7
2. ã¹ããŒããŠã©ãã
ã¹ããŒããŠã©ããã¯ãå°çšã®ãã£ãããã¹ãã©ãã«ãŒãããå¹ åºãæ©èœãæäŸãããã£ãããã¹è¿œè·¡æ©èœã«å ããŠãã¹ããŒããã©ã³æ¥ç¶ãã¢ããªçµ±åãéä¿¡æ©èœãåããŠããŸããããé«åºŠãªã»ã³ãµãŒãšå€§ããªãã£ã¹ãã¬ã€ãç¹åŸŽãšããããšãå€ãã§ãã
äŸïŒ Apple Watch Series 8, Samsung Galaxy Watch 5, Google Pixel Watch
3. ã¯ãªãããªã³åãã£ãããã¹ãã©ãã«ãŒ
ãããã®ãã©ãã«ãŒã¯ãè¡£æã«ã¯ãªããã§çããããããã¯ã¹ãã©ããã§ççšãããããããã«èšèšãããŠããŸããéåžžãæ©æ°ãè·é¢ãªã©ã®åºæ¬çãªæŽ»å远跡ã«éç¹ã眮ããŠãããå¿ææ°ã¢ãã¿ãªã³ã°ãç¡ç 远跡ã¯å«ãŸããŠããªãå ŽåããããŸãã
äŸïŒ Fitbit Zip
4. ãã§ã¹ãã¹ãã©ããåå¿ææ°ã¢ãã¿ãŒ
ãã§ã¹ãã¹ãã©ããã¢ãã¿ãŒã¯ãå¿ææ°ã远跡ããæãæ£ç¢ºãªæ¹æ³ãšèŠãªãããŠããŸããèžã®åšãã«è£ çããã¹ããŒããŠã©ãããã¹ããŒããã©ã³ãªã©ã®äºææ§ã®ããããã€ã¹ã«ããŒã¿ãéä¿¡ããŸãããããã¯ç¹ã«æ¬æ Œçãªã¢ã¹ãªãŒãã«äººæ°ããããŸãã
äŸïŒ Polar H10, Garmin HRM-Dual
5. ã¹ããŒãè¡£æ
ã¹ããŒãè¡£æã¯ãã»ã³ãµãŒãè¡£æã«çŽæ¥çµ±åããå¿ææ°ãåŒåžæ°ãçèæŽ»åãªã©ã®ççåŠçããŒã¿ã®ç¶ç¶çãªã¢ãã¿ãªã³ã°ãå¯èœã«ããŸãããã®æè¡ã¯ãŸã æ¯èŒçæ°ããã§ãããã¹ããŒãããã«ã¹ã±ã¢ã®å¿çšã«ãããŠå€§ããªå¯èœæ§ãç§ããŠããŸãã
äŸïŒ Athosãã¬ãŒãã³ã°ã¢ãã¬ã«, Hexoskinã¹ããŒãã·ã£ã
ãã£ãããã¹ãã©ãã«ãŒã䜿çšããå©ç¹
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1. 掻åã¬ãã«ã«å¯Ÿããæèã®åäž
ãã£ãããã¹ãã©ãã«ãŒã¯ãããªãã®æ¯æ¥ã®æŽ»åã¬ãã«ãæç¢ºã«ç€ºããããã¢ã¯ãã£ãã«ãªããé åãç¹å®ããã®ã«åœ¹ç«ã¡ãŸããæ©ããæ©æ°ãæ¶è²»ããã«ããªãŒãèŠãããšã¯ãäžæ¥ãéããŠããå€ãåãããã®åŒ·åãªåæ©ä»ãã«ãªããŸãã
äŸïŒ 座ããã¡ãªãªãã£ã¹ã¯ãŒã«ãŒã¯ãäžæ¥ã«2,000æ©ããæ©ããŠããªãããšã«æ°ã¥ãããšã¬ããŒã¿ãŒã®ä»£ããã«é段ã䜿ã£ãããæŒäŒã¿ã«æ£æ©ã«åºããããããŠããããå¢ããææ¬²ãæ¹§ããããããŸããã
2. ç®æšèšå®ãšã¢ãããŒã·ã§ã³
ã»ãšãã©ã®ãã£ãããã¹ãã©ãã«ãŒã§ã¯ãæ©æ°ãè·é¢ãã«ããªãŒãç¡ç ã«é¢ããå人çãªç®æšãèšå®ã§ããŸãããããã®ç®æšãéæããããšã¯ãéææããããããå¥åº·çãªã©ã€ãã¹ã¿ã€ã«ãç¶æããããšã奚å±ããŸããå€ãã®ãã©ãã«ãŒã¯ãã¢ãããŒã·ã§ã³ãããã«é«ããããã«ãããŒãã£ã«ãããžããã£ã¬ã³ãžãæäŸããŠããŸãã
äŸïŒ äžæ¥10,000æ©ãç®æšã«èšå®ãããã£ãããã¹ãåäžããã«ã€ããŠåŸã ã«ãã®ç®æšãå¢ãããŠããããšã
3. ç¡ç ã®è³ªã®åäž
ç¡ç 远跡æ©èœã¯ãããªãã®ç¡ç ãã¿ãŒã³ãçè§£ããæœåšçãªç¡ç é害ãç¹å®ããç¡ç ç¿æ £ã調æŽããã®ã«åœ¹ç«ã¡ãŸããç¡ç ããŒã¿ãåæããããšã§ãç¡ç æéãç¡ç 段éïŒæµ ããæ·±ããã¬ã ïŒãèµ·åºæéã«é¢ããæŽå¯ãæããã«ãªããŸãã
äŸïŒ 鱿«ãå«ããæ¯æ¥äžè²«ããæéã«å°±å¯ã»èµ·åºãããšãã«æé«ã®ç¡ç ãåŸãããããšãç¹å®ããããšã
4. å¿èã®å¥åº·ç¶æ ã®ã¢ãã¿ãªã³ã°
å€ãã®ãã£ãããã¹ãã©ãã«ãŒã«ã¯å¿ææ°ã¢ãã¿ãªã³ã°æ©èœãæèŒãããŠãããå¿è¡ç®¡ã®å¥åº·ã«é¢ãã貎éãªæŽå¯ãæäŸã§ããŸããéåäžã®å¿ææ°ã远跡ããããšã¯ãã¯ãŒã¯ã¢ãŠããæé©åããé©åãªåŒ·åºŠãŸãŒã³å ã§ãã¬ãŒãã³ã°ããŠããããšã確èªããã®ã«åœ¹ç«ã¡ãŸããå®éæå¿ææ°ããå šäœçãªãã£ãããã¹ã¬ãã«ã®ææšãšãªãåŸãŸãã
äŸïŒ ã©ã³ãã³ã°äžã«å¿ææ°ãã¢ãã¿ãŒããŠãæé žçŽ ãã¬ãŒãã³ã°ã®ç®æšå¿ææ°ãŸãŒã³å ã«ãšã©ãŸã£ãŠããããšã確èªããããšã
5. ããŒã¿ã«åºã¥ããæŽå¯
ãã£ãããã¹ãã©ãã«ãŒã¯èšå€§ãªéã®ããŒã¿ãåéã»åæããããªãã®å¥åº·ãšãã£ãããã¹ç¿æ £ã«é¢ãã貎éãªæŽå¯ãæäŸããŸãããã®ããŒã¿ã¯ããã¬ã³ããç¹å®ãã鲿ã远跡ããã©ã€ãã¹ã¿ã€ã«ã®éžæã«ã€ããŠæ å ±ã«åºã¥ããæ±ºå®ãäžãã®ã«åœ¹ç«ã¡ãŸããå€ãã®ãã©ãã«ãŒã¯ãããªãã®ããŒã¿ã«åºã¥ããŠããŒãœãã©ã€ãºãããæšå¥šäºé ãæäŸããŸãã
äŸïŒ æ©ããŠéå€ããæ¥ã«äžè²«ããŠããå€ãã®ã«ããªãŒãæ¶è²»ããŠããããšãç¹å®ããããé »ç¹ã«æ©ãåæ©ä»ããšããããšã
é©åãªãã£ãããã¹ãã©ãã«ãŒã®éžã³æ¹
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1. æ©èœ
ã©ã®æ©èœãããªãã«ãšã£ãŠæãéèŠãã倿ããŠãã ãããå¿ææ°ã¢ãã¿ãªã³ã°ãGPS远跡ãç¡ç 远跡ããŸãã¯ã¹ããŒããã©ã³ã®éç¥ãå¿ èŠã§ããïŒå®éã«äœ¿çšããæ©èœãåãããã©ãã«ãŒãéžã³ãŸãããã
2. æ£ç¢ºæ§
å®å šã«æ£ç¢ºãªãã£ãããã¹ãã©ãã«ãŒã¯ãããŸããããä»ãããæ£ç¢ºãªãã®ããããŸããã¬ãã¥ãŒãèªã¿ãè³Œå ¥åã«ç²ŸåºŠè©äŸ¡ãæ¯èŒããŠãã ããããã§ã¹ãã¹ãã©ããåå¿ææ°ã¢ãã¿ãŒã¯ãäžè¬çã«å¿ææ°è¿œè·¡ã«ãããŠæãæ£ç¢ºã§ãããšèããããŠããŸãã
3. ããããªãŒå¯¿åœ
ãã©ãã«ãŒã®ããããªãŒå¯¿åœãèæ ®ããŠãã ãããæ¯æ¥å é»ãå¿ èŠãªãã©ãã«ãŒãããã°ã1åã®å é»ã§æ°æ¥éããããã¯æ°é±éæç¶ãããã®ããããŸããããªãã®ã©ã€ãã¹ã¿ã€ã«ã«åã£ãããããªãŒå¯¿åœã®ãã©ãã«ãŒãéžã³ãŸãããã
4. å¿«é©ããšãã¶ã€ã³
å¿«é©ã«ççšã§ããããªãã®å人çãªã¹ã¿ã€ã«ã«åããã©ãã«ãŒãéžã³ãŸãããããã©ãã«ãŒã®ãµã€ãºãééãçŽ æãèæ ®ããŠãã ãããæ°Žæ³³ãã·ã£ã¯ãŒäžã«ççšããäºå®ãããå Žåã¯ã鲿°Žæ§ãŸãã¯èæ°Žæ§ã®ãããã©ãã«ãŒãéèŠãããããŸããã
5. äŸ¡æ Œ
ãã£ãããã¹ãã©ãã«ãŒã®äŸ¡æ Œã¯ãæ¯èŒçå®äŸ¡ãªãã®ããéåžžã«é«äŸ¡ãªãã®ãŸã§æ§ã ã§ããäºç®ãèšå®ãããéã«èŠåãæé«ã®äŸ¡å€ãæäŸãããã©ãã«ãŒãéžã³ãŸããããé«äŸ¡ãªãã©ãã«ãŒãå¿ ãããåªããŠãããšã¯éããªãããšãå¿ã«çããŠãããŠãã ããã
6. äºææ§
ãã£ãããã¹ãã©ãã«ãŒãã䜿çšããäºå®ã®ã¹ããŒããã©ã³ããã®ä»ã®ããã€ã¹ãšäºææ§ãããããšã確èªããŠãã ãããã¡ãŒã«ãŒã®ãŠã§ããµã€ããã¢ããªã¹ãã¢ã§äºææ§ã確èªããŸãããã
ãã£ãããã¹ãã©ãã«ãŒã广çã«æŽ»çšããæ¹æ³
ãã£ãããã¹ãã©ãã«ãŒãéžãã ãããã®å©ç¹ãæå€§éã«æŽ»çšããããã«å¹æçã«äœ¿çšããããšãéèŠã§ãã以äžã«ããã€ãã®ãã³ãã瀺ããŸãïŒ
1. çŸå®çãªç®æšãèšå®ãã
å°ããéæå¯èœãªç®æšããå§ãã鲿©ããã«ã€ããŠåŸã ã«ç®æšãé«ãããŠãããŸããããããŸãã«ãæ©ãå€ããããããšãããšãèœèãçãå°œãã«ã€ãªããå¯èœæ§ããããŸããé©åãªç®æšèšå®ã«é¢ããæå°ã«ã€ããŠã¯ãå»çå°éå®¶ãŸãã¯èªå®ãã£ãããã¹ãã¬ãŒããŒã«çžè«ããŠãã ããã
äŸïŒ ããã«äžæ¥10,000æ©ãç®æãã®ã§ã¯ãªãã5,000æ©ããå§ããæ¯é±500æ©ãã€åŸã ã«å¢ãããŠããããšã
2. ãã©ãã«ãŒãäžè²«ããŠççšãã
æãæ£ç¢ºãªããŒã¿ãåŸãããã«ãéåããŠããªããšãã§ããã©ãã«ãŒãäžè²«ããŠççšããŠãã ãããããã«ãããæ¯æ¥ã®æŽ»åã¬ãã«ã®ããå®å šãªå šäœåãåŸãããŸããäžéšã®ãã©ãã«ãŒã¯24æé365æ¥ççšã§ããããã«èšèšãããŠããŸãããå é»ãç¹å®ã®æŽ»åã®ããã«åãå€ãå¿ èŠãããå ŽåããããŸãã
3. ããŒã¿ã宿çã«åæãã
ãã©ãã«ãŒãã¹ããŒããã©ã³ãã³ã³ãã¥ãŒã¿ãšå®æçã«åæããŠãé²æç¶æ³ã远跡ããåŸåãç¹å®ããŸããã»ãšãã©ã®ãã©ãã«ãŒã«ã¯ãããŒã¿ã®è¡šç€ºãç®æšã®èšå®ããã£ã¬ã³ãžãžã®åå ãå¯èœã«ããã³ã³ãããªã³ã¢ããªããããŸãã
4. ããŒã¿ãåæããŠèª¿æŽãã
æéããããŠããŒã¿ãåæããæ¹åã§ããé åãç¹å®ããŠãã ãããç¡ç ãè¶³ããŠããŸãããïŒåº§ã£ãŠããæéãé·ãããŸãããïŒããŒã¿ã䜿çšããŠãã©ã€ãã¹ã¿ã€ã«ã®éžæã«ã€ããŠæ å ±ã«åºã¥ããæ±ºå®ãäžããŸãããã
5. ãã©ããã³ã°ãä»ã®å¥åº·çãªç¿æ £ãšçµã¿åããã
ãã£ãããã¹ãã©ããã³ã°ã¯ãå¥åº·çãªã©ã€ãã¹ã¿ã€ã«ãç¶æããããã®ããºã«ã®äžçã«ãããŸããããã©ã³ã¹ã®åããé£äºã宿çãªéåãã¹ãã¬ã¹ç®¡çãã¯ããã¯ãªã©ãä»ã®å¥åº·çãªç¿æ £ãšçµã¿åãããŠãã ããã
6. ã¢ãããŒã·ã§ã³ã®ããã«ã³ãã¥ããã£æ©èœã䜿çšãã
å€ãã®ãã£ãããã¹ãã©ãã«ãŒã¯ãå人ãå®¶æããŸãã¯ä»ã®ãŠãŒã¶ãŒãšã€ãªããããšãã§ããã³ãã¥ããã£æ©èœãæäŸããŠããŸãããã£ã¬ã³ãžã«åå ãããã鲿ãå ±æããããä»ã®äººããµããŒããããããããšã¯ãã¢ãããŒã·ã§ã³ãç¶æããããã®çŽ æŽãããæ¹æ³ã§ãã
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1. æ£ç¢ºæ§ã®éç
ãã£ãããã¹ãã©ãã«ãŒã¯å¿ ãããå®å šã«æ£ç¢ºã§ã¯ãããŸãããæ©æ°ãã«ããªãŒæšå®å€ãå¿ææ°ã®æž¬å®å€ã¯ãã»ã³ãµãŒã®é 眮ãå人ã®ççæ©èœã掻åã®çš®é¡ãªã©ãããŸããŸãªèŠå ã®åœ±é¿ãåããå¯èœæ§ããããŸããéèŠãªå¥åº·äžã®æ±ºå®ããã©ãã«ãŒã®ããŒã¿ã ãã«é Œããªãã§ãã ããã
2. ãã¯ãããžãŒãžã®é床ã®äŸå
ãã¯ãããžãŒã«é床ã«äŸåããçŽæçãªéåããã€ã³ããã«ãªåãã®éèŠæ§ãèŠå€±ãå¯èœæ§ããããŸããèªåã®äœã«è³ãåŸãããã©ãã«ãŒã®ããŒã¿ã ãã«åºã¥ããŠç¡çãããªãã§ãã ããã
3. ãã©ã€ãã·ãŒã«é¢ããæžå¿µ
ãã£ãããã¹ãã©ãã«ãŒã¯ã掻åã¬ãã«ãå Žæãç¡ç ãã¿ãŒã³ãªã©ã®æ©å¯æ§ã®é«ãå人ããŒã¿ãåéããŸãããã©ãã«ãŒã¡ãŒã«ãŒã®ãã©ã€ãã·ãŒããªã·ãŒãèªèããããŒã¿ãä¿è·ããããã®æªçœ®ãè¬ããŠãã ããããã©ã€ãã·ãŒãå¿é ãªå Žåã¯ãããŒã¿å ±æããªããã¢ãŠãããããšãæ€èšããŠãã ããã
4. ã³ã¹ã
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